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  • Writer's pictureRenée Purdie

Nourishing through food

I'm having a challenging day but cooking helps. There's something healing about spices, butter and slowly cooking food that almost always improves my mood.


I made some white rice and sautéed some zucchini and red bell peppers. I added spices, of course, and some soy sauce to the butter and it gave it a lovely more-ish taste.


Simple ingredients. Simple flavors. Simply delicious.



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